Service Description

Are you struggling with your baby’s sleep and feeling lost with all the advice out there? The 30-Minute Sleep Rescue Call is designed to give you quick, actionable advice, tailored to your baby’s specific sleep needs. This personalised consultation is all about solving your sleep problems fast without overwhelming you with generic solutions. What’s Included in Your Sleep Rescue Call? During our 30-minute session, we’ll dive into your baby’s sleep challenges, and I’ll provide you with clear, effective strategies that will help you get back on track. Topics We Can Cover Include: Top Advice for Getting Baby to Sleep Through the Night: Learn proven techniques to help your little one sleep for longer stretches and establish a consistent sleep routine. What to Avoid Doing: Stop making common sleep mistakes that could be hindering your baby’s ability to sleep soundly. How to Stop Early Wakings: Learn how to help your baby sleep longer and break the early morning wake-up cycle. Why Are Naps So Short? Understand the key reasons for short naps and what you can do to encourage longer, restorative rest. How Long Will Illness/Change in Routine Affect Sleep? Get advice on managing sleep during sickness and how to navigate sleep regressions caused by illness. What Should Our Awake Windows Look Like? Find the optimal awake times based on your baby’s age. How to Wean Off Night Feeds: Get a step-by-step plan for gently reducing night feeds while ensuring your baby remains well-fed during the day. How to Get Your Child to Sleep Through the Night: The ultimate guide to helping your baby or toddler achieve a full night’s sleep. Or ANYTHING Else Sleep-Related: Whether it’s dealing with sleep regressions, naps, routines, or general sleep advice, I’m here to answer all your burning sleep questions. You name it, we can discuss it! What Makes MY Sleep Rescue Call Unique? Unlike other consultants, I don’t believe in offering generic, one-size-fits-all advice on the call. You’ll receive a comprehensive pre-call questionnaire that allows me to dive deep into your baby's current sleep situation and your goals. This ensures that I come to the call fully prepared with a clear understanding of your baby’s sleep patterns, challenges, and goals. Here’s What You Get: A thorough, in-depth review of your baby's sleep needs before the call, so I’m already familiar with your situation. This gives you a full 30 minutes of personalised advice—no wasted time or generic tips!